Paris Jackson recently shared an Instagram post portraying a black and white photo of her topless self with a lengthy essay on why it’s important to feel confident naked.
A post shared by Paris-Michael K. Jackson (@parisjackson) on
She explains that nudity isn’t necessarily sexual – it all depends on how you use it.
For her, being nude in her garden is a way to connect to nature, and connect to her body in a way which empowers her.
Many women don’t feel comfortable in their own skin even when they are alone in the shower.
It’s common to focus on our flaws and constantly compare ourselves to others, but instead, Jackson offers a new perspective – to view your body in a more spiritual way and be thankful for what it gives you – the energy and senses.
Confidence and self-love is much more beautiful than a tight bod – and much harder to achieve.